Blueberry Parfait
Sometimes simplicity rules. I love blueberries and we all know by now that they are a nutritional powerhouse. Consider the simple parfait:

Fresh or frozen blueberries, heated on the stove or in the microwave with a little water. Add a sweetener if you like. Let cool until they naturally "gel" a bit.
Layer with unsweetened soy yogurt.
Great for breakfast or an easy fast dessert.

Fresh or frozen blueberries, heated on the stove or in the microwave with a little water. Add a sweetener if you like. Let cool until they naturally "gel" a bit.
Layer with unsweetened soy yogurt.
Great for breakfast or an easy fast dessert.




So simple and so delicious I bet!
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